Arroz Montsià

Recipe of Brown rice with vegetables and mushrooms

  • Cooking time arroz montsia
    Cooking time

    40 min.

  • Complexity Low


  • Servings arroz monstia


  • Granos de arroz monstia
    Montsià Rice


  • Recetas de Recipe of en monstia
    Recipe of


zero waste cooking

Today our chef show you how to cook Montsià Integral rice. It is a delicious recipe, made with 4 simple ingredients. Discover tips, tricks and more in the new video recipe!


  • 200 g of Montsià Integral Rice
  • 1.5 l water
  • salt
  • 1 small zucchini
  • 100 g of mushrooms
  • 1 carrot
  • 1 green pepper
  • soy sauce
  • olive oil
0/9 Ingredients
0/7 Instructions


  1. Soak the rice in cold water for about 15 minutes.
  2. After that time, drain and put into a pot covered with 1.5 cup of water for the same cup of rice.
  3. Put the covered pot on the heat and when it starts to boil, lower the heat to a minimum and cook it covered for 20 minutes.
  4. After this time, leave it in the pot without uncovering for 30 more minutes.
  5. Wash and cut all the vegetables into regular cubes.
  6. Sauté the vegetables in a frying pan with a drizzle of olive oil. When they are "al dente" or to your taste add a good jet of soy sauce and cook for 2 more minutes.
  7. Add the integral rice already cooked, one turn and that's it.

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