The best integral rice in the Delta

How do we do it to have such tasty rice?

Arroz Montsià Integral

INTEGRAL RICE FROM DELTA

PDO DELTA DEL EBRO

Montsià wholegrain rice from the Delta is ideal for healthy diets, especially for those people focused on sports who require greater control of their sugar levels or for those people who need greater regulation of intestinal function.

Montsià wholegrain rice offers superior quality by preserving most of the special nutrients found in the grain's shell.

Recipes with rice Montsià Integral

Where does the integral rice from the Delta come from?

The wholegrain rice from the Ebro Delta is an exceptional product that stands out for its exceptional flavour, unique texture and superior quality. Grown in the privileged environment of the Ebro Delta Natural Park, this rice benefits from a temperate and humid climate, ideal for its development.

Thanks to traditional cultivation methods and the dedication of local farmers, the wholegrain rice from the Delta acquires distinctive characteristics that make it an essential ingredient in Mediterranean cuisine. Its grains, by keeping the shell, have the great advantage of preserving most of the special nutrients.

Arroz Montsià Integral

The rice from our kitchen

Montsià brown rice, also known as brown rice or cargo rice, is a rice from which only the inedible outer layer has been removed, thus preserving the germ with the bran layer.

Being a grain of rice with the germ, its nutritional profile is much better than white rice because the bran provides an extra supply of fiber and vitamins.

Unlike white rice, brown rice requires a longer cooking time, which can reach 30 minutes.

Recipes with integral Delta rice

Brown rice with vegetables and mushrooms

Brown rice with vegetables and mushrooms

Today our chef show you how to cook Montsià Integral rice. It is a delicious recipe, made with 4 simple ingredients. Discover tips, tricks and more in the new video recipe!

  • Cooking time de arroz montsia Cooking time

    40 min.

  • Complexity Low Complexity

    Low

Apple integral rice dessert

Apple integral rice dessert

Today we propose you a very simple dessert, healthy and very tasty. We recommend it especially for the days that you want to eat sweet and your body demands you something healthy.

  • Cooking time de arroz montsia Cooking time

    40 min.

  • Complexity Low Complexity

    Low

Integral rice with salmon and teriyaki sauce

Integral rice with salmon and teriyaki sauce

We are back with a new recipe for Montsià rice and Amanda Laporte: Integral rice with salmon and teriyaki sauce. Do you want to try to prepare it?

  • Cooking time de arroz montsia Cooking time

    40 min.

  • Complexity Medium Complexity

    Medium

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