Recipe of Rice, cabbage and beans

Name: Recipe of Rice, cabbage and beans
Cook time: 120 min
Total time: 120 min
Yield: 4
Cuisine: mediterránea
Ingredients: 300 g. Montsià Bomba Rice; 200 g. beans; beef; bacon; 1 medium cabbage; 2 carrots; 1 celery leaf; onion; tomato; oil; salt and saffron

Cooking time
120 min.
Complexity
Medium
Servings
4

Montsià Rice
Bomba
Recipe of
Autumn

Nutritional benefits...

Nutriscore

Contiene un alto porcentaje de alimentos saludables.

Macronutrients

439

kcal/portion

Protein:	37g	148kcal	27%
Carbohydrates and fiber:	80g	276kcal	49%
Healthy fats:	15g	15kcal	24%

* These values indicate the amount and distribution of the macronutrients, for one portion of this recipe

Reference intake of an average adult (8400 kJ/ 2000 Kcal).

Vitamins and minerals

Vitamina A	441 µg	55 %*
Vitamina B6	0.9 mg	46 %*
Vitamina C	47 mg	78 %*

**NRVs: Nutrient Reference values for one portion.

Información nutricional	Por 100g	Por Ración (g)**
Valor energético:	136 Kcal / 567 KJ	590 Kcal /2466 KJ
Grasas:	5.6	24
De las cuales saturadas:	0.8	0.8
Hidratos de carbono:	12.5	54.5
De los cuales azúcares:	0.3	1.4
Fibra:	3.2	14
Proteína:	7.4	32
Sal:	0.07	0.3

*** This recipe contains 4 portions, the values correspond to one portion.

With the arrival of winter you always want a good hot and consistent dish, that's why we propose you one of the star dishes of the gastronomy of the Ebro Delta: Rice, cabbage and beans.

Ingredients

300 g. Montsià Bomba Rice
200 g. beans
beef
bacon
1 medium cabbage
2 carrots
1 celery leaf
onion
tomato
oil
salt and saffron

0/11 Ingredients

0/4 Instructions

Instructions

First, in a pot with cold water we will put all the meat and beans, that the night before we will have soaked.
Then, to give more flavor to the broth, add a couple of carrots and a celery leaf and cook for about two hours.
Below, we will prepare a sauce with a little onion and tomato and add the chopped cabbage.
By last, add the sofrito to the stock pot, we throw the rice, add the saffron and let it cook everything for a few 17 minutes. We rectify the salt and plating.

Recipe of Rice, cabbage and beans

120 min.

Medium

4

Bomba

Autumn

With the arrival of winter you always want a good hot and consistent dish, that's why we propose you one of the star dishes of the gastronomy of the Ebro Delta: Rice, cabbage and beans.

Ingredients

Instructions