Arroz Montsià

Recipe of Rice, grilled pineapple, leeks, avocado Delta Poke Bowl

  • Cooking time arroz montsia
    Cooking time

    48 min.

  • Complexity Low


  • Servings arroz monstia


  • Granos de arroz monstia
    Montsià Rice


  • Recetas de Recipe of en monstia
    Recipe of


especificaciones arroz monstia Vitamins
especificaciones arroz monstia Minerals
zero waste cooking

Here we have the new Delta Poke Bowl, made with rice, grilled pineapple, leeks, avocado, mussels and sweet and sour sauce. A quirky but delicious combination!


  • 200 g of Montsià Bomba Rice
  • 250 g of fresh mussels
  • 4 slices of fresh pineapple
  • 2 leeks
  • 2 avocados
  • olive oil
  • pepper
  • salt
  • 50ml of orange juice
  • 1 tablespoon of cornstarch
  • 4 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 3 tablespoons tomato sauce
  • 2 tablespoons sugar
  • 1l of water
0/15 Ingredients
0/8 Instructions


  1. Cook the Montsiá Bomba Rice with plenty of water and a little salt for about 15-16 minutes. Drain, cool and reserve it.
  2. Clean the mussels and steam them open in a covered pot.
  3. Cut the pineapple slices, seasoned on the hot grill.
  4. Clean the leeks and cut in half moons. Sauté in a frying pan with a splash of olive oil and a pinch of salt.
  5. Prepare the avocados by cutting into slices.
  6. Prepare the sauce in a small saucepan. We will mix all the ingredients except the orange juice and the cornstarch, with a hand mixer.
  7. Put it on the fire and when it starts to boil add the hot cornstarch with the juice, let it cook again while stirring.
  8. To assemble the Delta Poke Bowl: Place the rice in the bottom of the bowl and arrange the previous preparations in a harmonious way.

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