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Cooking time45 min.
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ComplexityLow
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Servings4
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Montsià RiceExtra
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Recipe ofSpring
Vitamins
Today we show you an exquisite Delta Poké Bowl of rice, peas, beetroot, chicken and sweet & sour sauce sauce.
A delicious and complete combination very easy to prepare. It is a source of vitamin B6 that contributes to normal protein and energy metabolism.
Ingredients
- 200 g Montsià Extra Rice
- 200 g peas
- 2 cooked beets
- 2 chicken breasts
- 2 cloves garlic
- 4 tablespoons soy sauce
- rosemary or Provencal herbs
- golden and black sesame
- extra virgin olive oil
- pepper
- salt
- 100 ml soy sauce
- 50 ml rice vinegar
- 25 ml mirin
0/14 Ingredients
0/8 Instructions
Instructions
- Cook the Montsià Extra rice with plenty of water and a little salt for about 15-16 minutes. Drain, cool and reserve.
- Boil the peas for 5 minutes in water and salt. Reserve it.
- Shred the chicken breasts. Salt and pepper.
- Peel and cut the garlic into thin slices. Heat a little olive oil in a large frying pan and cook the garlic over low heat.
- Sauté the chicken together with the garlic. When cooked add the soy and rosemary. Reserve it.
- Cut the beets into small cubes.
- For the sauce, mix all the ingredients in a small bowl and we have it ready.
- For the assembly of the Delta Poke Bowl: At the bottom of the bowl, place the rice and on top, harmoniously arrange the previous preparations.