* These values indicate the amount and distribution of the macronutrients, for one portion of this recipe
Reference intake of an average adult (8400 kJ/ 2000 Kcal).
Vitamins and minerals
100 % NRVs**
100 % NRVs**
**NRVs: Nutrient Reference values for one portion.
Per portion (g)***
196 Kcal / 819 KJ
1020 Kcal /4269 KJ
of which saturates:
of which sugars:
*** This recipe contains 4 portions, the values correspond to one portion.
Montsià Rice with Mireia Carbó brings you this delicious rice with rib, chicken and shiitakes.
400 g of Montsià Bomba Rice
500 g pork rib
1 chicken breast
8 dried shiitakes
1800 ml meat or chicken broth
1 green pepper
2 cloves of garlic
2 ripe tomatoes
salt and pepper
First, put the mushrooms to soak.
Season the rib and brown it in a large saucepan with a generous splash of olive oil.
Cut the pepper, onion, carrot and garlic into small cubes and sauté in a saucepan, first adding the onion and garlic and a few minutes later the pepper and carrot.
When everything is well cooked add the grated tomatoes and cook for a few more minutes.
Cut the chicken into cubes. Add the seasoned chicken and brown it with the sauce. Add the sliced mushrooms and reserve the soaking water.
Add the broth to the saucepan along with the water that has been used to soak the mushrooms and let it heat up and boil for about 5 minutes.
Pour all the sauce with the rib, chicken and mushrooms to a frying pan.
Add the rice and cook for about 18 minutes.
Season with salt and pepper. Let stand 5 minutes and serve.
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