Hi, I am Monti



I am a Montsià rice grain. And I come from the lands of the Ebro Delta to talk to you about the importance of rice in healthy eating.

Aprende con Monti Arroz Montsia

Did you know that my rice ancestors have been feeding civilizations on earth for about 7,000 years?

Aprende con Monti Arroz Montsia

Did you know that to get a grain of rice as nice and tasty as me it takes a year of work?

Aprende con Monti Arroz Montsia

Did you know that I have familiar rice dishes, but different from me, in China, India, Africa, America...?

Aprende con Monti Arroz Montsia

Did you know that rice is one of the staples of the planet thanks to its high nutritional value and its healthy properties?



Every year more children learn with Monti

To help mentors and teachers guide their students on good eating habits, we have created the Healthy Eating in Schools Program.

A fun and educational activity that has reached more than 180,000 children in eleven years, since it began.
And more and more schools are getting involved in the proposal.

DO YOU WANT MONTI TO VISIT YOUR SCHOOL?
Send us an email to gestio@montsia.es

Doctor Monti Recetas arroz montsia
Monti Chef Recetas arroz montsia

You want to know more

Do not miss this video where I explain the process of growing rice, the importance of the wonderful environment in which I grow up, the Ebro Delta and why I am vital in healthy eating.