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Cooking time30 min.
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ComplexityLow
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Servings4
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Montsià RiceBasmati
Today we will make a very fresh and nutritious Delta Poké Bowl, combining a base of Montsià Basmati Rice with delicious marinated prawns and a fresh accompaniment of seasoned tomatoes and zucchini. Try it and enjoy a very aromatic and complete dish that hooks the cute.
Ingredients
- 200 g of Montsià Basmati rice
- 150 g peeled prawns
- 3 or 4 rolled portobellos mushrooms
- 1 diced tomato
- 1/2 zucchini
- 1 lemon
- grated ginger
- 1 tablespoon sesame oil
- 2 tablespoons dessert soy sauce
- lemon juice
- olive oil
- salt
- pepper
0/13 Ingredients
0/8 Instructions
Instructions
- 1. Cook the rice with water, a drizzle of lemon juice and a pinch of salt for 10 minutes with the pot covered. Let stand 3 minutes, cool and set aside.
- To macerate the prawns, mix them with 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, a little grated ginger and lemon juice. Reserve them in the fridge.
- Dice the tomatoes and season with olive oil, salt and pepper.
- Saute the rolled portobellos with a little oil and soy sauce until golden.
- Slice the zucchini and season with lemon juice and grated ginger.
- Saute the prawns just enough to make them tender.
- For the assembly of the Delta Poke Bolw: at the bottom of the bowl we will place the rice and on top we will arrange the mushrooms, zucchini, tomatoes and prawns in an orderly manner.
- We will make a sauce by mixing and emulsifying a tablespoon of soy sauce, a few drops of lemon juice and four tablespoons of oil, which will serve to accompany the poke. [[End_directions]